BLOG | Empowered PT

Dr. Alli Brattin-Volkens

May 17, 20223 min read

How Running Overuse Injuries Happen and Why Strength Matters

Dr. Alli Brattin-Volkens

May 10, 20223 min read

Why Runners Should Lift Heavy Sh*t

Dr. Alli Brattin-Volkens

May 4, 20224 min read

Proactive Habits for Improved Performance

Dr. Alli Brattin-Volkens

Apr 27, 20226 min read

Garmin Olathe Marathon Race Recap

Dr. Alli Brattin-Volkens

Apr 20, 20223 min read

Who Are You Becoming?

Dr. Alli Brattin-Volkens

Apr 13, 20223 min read

Rest Isn't Always Best

Dr. Alli Brattin-Volkens

Apr 7, 20224 min read

What Kind of Racer are You?

Dr. Alli Brattin-Volkens

Feb 2, 20222 min read

Running Form Follows Body Function

Dr. Alli Brattin-Volkens

Jan 26, 20222 min read

To The Runner Who Avoids Lifting Heavy

Dr. Alli Brattin-Volkens

Jan 19, 20222 min read

All Stability, No Strength

Dr. Alli Brattin-Volkens

Sep 21, 20213 min read

Mindset Roadblock #5 | Tunnel Vision

Dr. Alli Brattin-Volkens

Sep 14, 20212 min read

Mindset Roadblock #4 | Limiting Beliefs

Dr. Alli Brattin-Volkens

Sep 7, 20213 min read

Mindset Roadblock #3 | Expecting Perfection

Dr. Alli Brattin-Volkens

Aug 31, 20213 min read

Mindset Roadblock #2 | Paralysis by Analysis

Dr. Alli Brattin-Volkens

Aug 24, 20214 min read

Mindset Roadblock #1 | The Diet Roller Coaster

Dr. Alli Brattin-Volkens

Aug 18, 20217 min read

How to Develop a Passion

Dr. Alli Brattin-Volkens

Aug 10, 20214 min read

Why "Follow Your Passion" Isn't Always Great Advice

Dr. Alli Brattin-Volkens, DPT

Jan 22, 20214 min read

How Running Overuse Injuries Happen and Why Strength Matters

Why Runners Should Lift Heavy Sh*t

Proactive Habits for Improved Performance

Garmin Olathe Marathon Race Recap

Who Are You Becoming?

Rest Isn't Always Best

What Kind of Racer are You?

Running Form Follows Body Function

To The Runner Who Avoids Lifting Heavy

All Stability, No Strength

Mindset Roadblock #5 | Tunnel Vision

Mindset Roadblock #4 | Limiting Beliefs

Mindset Roadblock #3 | Expecting Perfection

Mindset Roadblock #2 | Paralysis by Analysis

Mindset Roadblock #1 | The Diet Roller Coaster

How to Develop a Passion

Why "Follow Your Passion" Isn't Always Great Advice

Why you need an Out-of-Network Physical Therapist