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Join date: Aug 1, 2023
Posts (18)
Feb 13, 2025 ∙ 4 min
Breaking the Cycle: Overcoming Inflammation and Building Lasting Resilience
If you’ve been here long enough, you’ve heard us talk about “the cycle” of pain and injury that people fall into. It’s much more common...
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Oct 29, 2024 ∙ 4 min
Finding a Way: Navigating the Mental and Emotional Toll of Injury
Feeling pain due to an injury or chronic stress is more than just feeling it from physical aspect – it also prevents us from doing the...
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Aug 6, 2024 ∙ 3 min
Do I Keep Going, or Do I Stop? Using the Stop Light System to know when to continue, when to proceed with caution, and when to change the stimulus.
We get questions all the time in the clinic on whether or not someone should stop running, stop doing deadlifts, stop playing pickleball,...
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Dr. Kristin Wright
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Doctor of Physical Therapy
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