Dr. Kenzie TaylorJul 18, 20243 min readHow’s Your Breath? The Importance of Diaphragmatic Breathing and its Relation to the Pelvic Floor
Dr. Ashton DoverJun 25, 20243 min readStrength is Important, but Context is Key: Expanding our Perspective on Strength, but Staying True to the Basics
Dr. Kristin WrightJun 3, 20243 min readThe Infinite Game: How Vision Casting Can Help You to Achieve What You’re Really After
Dr. Kenzie TaylorApr 24, 20243 min readMaximizing Your Potential: Debunking Common Pelvic Floor Misconceptions
Dr. Alli Brattin-Volkens, DPTApr 19, 20242 min readWhy Empowered. Why Now: Defining the Empowered Difference.
Dr. Alli Brattin-Volkens, DPTJan 31, 20243 min readMove Well. Move Often. Why Our Move Program is the Right Move for YOU.
Dr. Alli Brattin-Volkens, DPTOct 26, 20232 min readAging Gracefully: Embracing the Difference Between Aging and Getting “Old”
Dr. Alli Brattin-Volkens, DPTSep 26, 20232 min readReshape Your Future: Why Resistance Training Matters
